For ordinary people, low immunity generally only occurs under certain conditions and within a certain period of time. Such as fatigue, lack of sleep, addiction to smoking and drinking, sedentary and inactive, low mood, anxiety, nervousness, less drinking water, irregular diet, vitamin deficiency, etc. If a person often catches colds and is accompanied by fatigue, digestive disorders, etc., it means that his immunity may be \”sliding\” and must be taken seriously. The general idea of traditional Chinese medicine to enhance low immunity is the \”three links\”: that is, to enhance disease resistance by replenishing qi and blood, strengthening the body and strengthening the surface; to coordinate the immune effect by detoxifying, removing turbidity, and opening up the mind; by nourishing the kidneys, nourishing yin, and calming down Calming the nerves to avoid self-damage caused by excessive excitement. Traditional Chinese medicine believes that improving immunity is a systematic project, which cannot be solved by one method and one method. It is necessary to adopt a syndrome differentiation strategy that depends on the person, the place, and the time. There are many kinds of treatment principles and treatments. Each treatment method has its own indications and targets different physical states. In many cases, it is necessary to use a variety of treatment principles, treatments and methods to implement it. Here, I will introduce more than ten kinds of traditional Chinese medicine methods to you. Ultra-complete alpha brainwave music download, essential for how to develop children\’s brain potential 01. In the qi-tonifying method, those with insufficient qi, qi deficiency and weak pulses will show shortness of breath, dizziness and fatigue, yellow face, pale or dark lips, loss of appetite, and after eating. Abdominal distension, loose stools from time to time, tender tongue with thick coating, and weak pulse. Commonly used prescriptions include Sijunzi Decoction, Buzhong Yiqi Pills, Shenling Baizhu Powder, Shengmai Oral Liquid, and Shengxian Decoction; the traditional Chinese medicines that can be used include ginseng, American ginseng, Codonopsis pilosula, Pseudostellariae, astragalus, jujube, and Acanthopanax senticosus. Add, sea buckthorn, etc. 02. People with blood deficiency through the blood-enriching method will show symptoms such as dizziness, palpitations and insomnia, white face and pale lips, shriveled claws and nails, dry stools, pale red tongue, slippery coating and less fluid, thin and astringent or rapid pulse, etc. Commonly used medicines: Commonly used prescriptions include Siwu Decoction, Guipi Pills, and Shiquan Dabu Pills; the traditional Chinese medicines that can be used include Angelica sinensis, Rehmannia glutinosa, donkey-hide gelatin, longan meat, etc. 03. The surface-fixing method is aimed at people with loose skin and weak external defenses, who are prone to colds, weak and afraid of wind, spontaneous sweating and night sweats, pale complexion, palpitations and shortness of breath, pale tongue, weak and weak pulse, etc. Commonly used medicines include Yupingfeng Powder, Qifeng Gubiao Granules, Juyuanjian, etc. Traditional Chinese medicines that can be used include Astragalus, Atractylodes, Acanthopanax, etc. 04. Spleen-strengthening method: Those with weak spleen and stomach and inability to transport and transform will show symptoms of fatigue, tiredness, heavy head and body, loss of appetite, indigestion, chest and abdominal distension, constipation or loose stools, sleepless nights, and pale tongue with coating. Tiredness, weak pulse, etc. Commonly used medicines include Baoyuan Decoction, Jianpi Pills, Ginseng Yangrong Pills, and Huangqi Jianzhong Decoction. Traditional Chinese medicines that can be used include Codonopsis pilosula, Poria cocos, Atractylodes macrocephala, licorice, Gorgon fruit, yam, tangerine peel, hawthorn, etc. 05. The spleen-invigorating method causes loss of spleen function and subtle distribution. Common people include obesity, hyperlipidemia, hyperuricemia, etc. Symptoms include dizziness, forgetfulness, lethargy, indigestion, sometimes sticky sweat, sleepiness after eating, decreased physical endurance, pale and fat tongue, heavy tooth marks, greasy coating, weak or wet or slippery pulse, etc. Commonly used prescriptions include Shipi Powder, Xiangsha Zhizhu Pills, Zisheng Pills, and Simo Tang Oral Liquid. Traditional Chinese medicines that can be used include Acorus, Bergamot, Styrax, Cyperus rotundus, Magnolia officinalis, Agastache rugosa, tangerine peel, Amomum villosum, Citrus aurantium, etc. 06. Dehumidification method forDampness soaks in and hinders Qi movement. Symptoms include heavy head and body pain, sore joints, floating face and swollen limbs, abdominal distension, nausea, white and greasy tongue coating, tight or slow pulse, etc. Commonly used medicines Commonly used prescriptions include Shensu Yin, Scallion Soybean Soup, and Jiuwei Qianghuo Decoction. Traditional Chinese medicines that can be used include Qianghuo, Duhuo, Eucommia ulmoides, Achyranthes bidentata, Clematis, papaya, loranth, Caoguo, Coix seed, shepherd\’s purse, etc. 07. The method of reducing turbidity is aimed at those who have internal turbid poisons and block the orifices. Diabetes, obesity, hyperlipidemia, and hyperuricemia are the most common ones. Symptoms include dizziness, fatigue, sweating, general discomfort in the afternoon, low body heat, sometimes swollen throat and red eyes, sleepiness after eating, sticky stools and turbid urine, decreased physical endurance, purple or dark tongue, thick and greasy coating , slippery pulse. Commonly used medicines include Ganlu Disinfectant Pill, Banxia Xiexin Decoction, and Lianpu Yin. The traditional Chinese medicines that can be used include Acorus, Clematis, Magnolia officinalis, Betel nut, Agarwood, Chrysanthemum, Peilan, etc. 08. The method of promoting blood circulation is aimed at those with internal stasis of blood and poor veins. Symptoms include dizziness and deafness, body pain with localization, irritability and anger, hot flashes in the evening, sleepiness and dreams at night, blue face and purple lips, occasional retching, dark red tongue, petechiae or petechiae, and weak pulse. Astringent or tight strings, etc. Commonly used medicines include Tongqiao Huoxue Decoction, Buyang Huanwu Decoction, and Xuefu Zhuyu Decoction. Traditional Chinese medicines that can be used include Angelica sinensis, Salvia miltiorrhiza, red peony root, Ligusticum chuanxiong, Dilong, Panax notoginseng, rose flower, etc. 09. The method of benefiting the lungs is aimed at those with insufficient lung qi and persistent cough. Symptoms include long-lasting or recurring colds, coughs, and asthma, susceptibility to weakness, chest tightness and shortness of breath, severe wheezing with movement, shortness of breath, spontaneous sweating, and weak and rapid pulse. Commonly used medicines: Bufei Decoction, Buzhong Yiqi Pills, and Jiuxian Powder. Traditional Chinese medicines that can be used include Astragalus, Fangfeng, Alisma, Jujube, Atractylodes, Cimicifuga, Cordyceps, etc. 10. The method of clearing the lungs is aimed at those who do not clear the lungs and have persistent coughs that do not heal. Symptoms include lingering illness, dry cough with little phlegm, dry throat and tight throat, chest tightness and sticky phlegm, fear of wind and cold, spontaneous sweating and night sweats, palpitations and shortness of breath, pale tongue and weak pulse. Commonly used medicines: Commonly used prescriptions include Qingfei Decoction, Platycodon Decoction, and Modified Ganju Decoction. Traditional Chinese medicines that can be used include mulberry bark, platycodon, almond, cohosh, asarum, ephedra, etc. 11. The method of soothing the liver is aimed at those with liver stagnation, spleen deficiency, and discord between the internal organs. Symptoms include emotional discomfort, headache and dizziness, mixed cold and heat, bitter mouth and hiccups, fullness in the stomach and abdomen, irregular menstruation, red tongue, yellow coating, stringy pulse, etc. Commonly used medicines Commonly used prescriptions include Xiaobuihu Decoction, Xiaoyao Pills, and Banxia Xiexin Decoction. Traditional Chinese medicines that can be used include Bupleurum root, Turmeric root, Albizia Julibrissin peel, Sophora indica, Tangerine peel, White peony root, Yinchen, Gardenia, etc. 12. The detoxification method is aimed at those with excessive heat toxins and stagnant heat in the internal organs. Symptoms include depression and irritability, dry mouth and tongue, fatigue and fatigue, sores, swelling and pain, itching and dampness of the vagina, turbid urine and discharge in men, foul-smelling vaginal discharge in women, red tongue, yellow coating, rapid pulse, etc. Commonly used medicines: Commonly used prescriptions include Gardenia Soybean Soup, Qingxin Lotus Seed Drink, and Qingshu Yiqi Decoction. Traditional Chinese medicines that can be used include coptis, gardenia, honeysuckle, chrysanthemum, dandelion, forsythia, lotus seeds, Houttuynia cordata, wood butterfly, mung bean, aloe vera, hive, garlic, etc. 13. The method of fixing astringency is aimed at those who have slippage and dissipation of qi, blood, and essence. Symptoms include physical weakness and weakness, spontaneous sweating and night sweats, palpitations and shortness of breath, chronic cough due to lung deficiency, spermatorrhea, pale tongue, weak and weak pulse, etc. Commonly used medicines: Commonly used prescriptions include Zhenren Yangzang Decoction, Oyster Powder, Jiuxian Powder, Shengmai Yin, and Liuwei Dihuang Pills.. Traditional Chinese medicines that can be used include dogwood, schisandra chinensis, ebony plum, nutmeg, lotus seed, gordon fruit, coix seed, and puzzle kernel. 14. The method of calming the nerves is aimed at people with dysfunction of the five internal organs and uneasiness. Common immune dysfunction and susceptibility to allergic diseases are common. Symptoms include fear and anger, restlessness, forgetfulness, palpitations, insomnia and dreaminess, tinnitus and dizziness, mouth and tongue sores, red tongue, less coating, and thready pulse. Commonly used medicines include Zhusha Anshen Pills, Tianwang Buxin Pills, Zuo Ci Pills, etc. The traditional Chinese medicines that can be used include Fushen, dragon bone, oyster, jujube kernel, longan meat, Ganoderma lucidum, Polygala root, etc. 15. The method of resuscitating orifices is aimed at those who are blocked by turbidity and blood stasis and obscure the orifices. The clinical symptoms are mostly diabetes, cardiovascular and cerebrovascular diseases, hyperlipidemia, hyperuricemia, etc. Symptoms include poor mood, dizziness and forgetfulness, lethargy and fatigue, heavy limb sleepiness, especially at night, noisy dreams, chest tightness and palpitations, indigestion, dark red or purple tongue, turbid and greasy coating, stringy and slippery pulse, etc. Commonly used medicines: Commonly used prescriptions include Changpu Yujin Decoction and Buhusan. Traditional Chinese medicines that can be used include styrax, benzoin, calamus, gastrodia elata, Bombyx moth, male silkworm moth, hemp seed, turmeric, asarum, etc.