Introduction: Labor is a moment that every pregnant woman looks forward to but is nervous about. As delivery approaches, pregnant women go through a series of physical and psychological changes that will be discussed in detail in the following articles. Understanding what labor feels like can help expectant mothers better cope with the birth process and gain peace of mind and experience from it. Subject: Physical feelings: Before giving birth, pregnant women will experience a series of physical changes, which can be regarded as signals that labor is imminent. These include: Uterine contractions: Uterine contractions before labor will gradually increase and become regular, and expectant mothers may feel abdominal tightness and discomfort. As labor approaches, contractions will become more frequent and stronger. Decreased fetal movement: Due to the impending delivery, the fetal movement may be reduced, and the expectant mother may feel that the fetal movement in the uterus decreases or even stops. Descending fetal position: In the weeks before delivery, the fetus will gradually descend into the pelvis, and expectant mothers may experience pelvic pressure and discomfort around the pelvis. Pelvic Relaxation: A pregnant woman’s body secretes hormones to relax the pelvis in preparation for childbirth. This can cause pain and discomfort around the pelvis. The latest and most complete 2023 [Kindergarten, Junior High and High School] premium VIP course catalogs from famous teachers in various disciplines on the entire network, click to view now! Psychological feelings: Labor is not only a physical change, but also accompanied by psychological changes and emotional ups and downs. Some common psychological feelings include: Anxiety: Faced with the unknown of childbirth, expectant mothers may feel nervous and anxious. This is a normal emotional reaction, but excessive anxiety may interfere with the birth experience. Seeking support and emotional comfort can help reduce feelings of anxiety. Excitement and Nervousness: Expectant mothers may feel excited about the joy and anticipation of meeting their baby. However, the excitement may also be accompanied by nervousness as she worries about the birth process and possible complications. Internal and external psychological preparation: Pregnant women may feel a simultaneous internal motivation to be ready for a new life and external planning and preparation for the birth process. This preparation can give her a sense of peace of mind. Conclusion: Labor is a process of physical and mental changes, and expectant mothers can better cope with the birth process by understanding and accepting these changes. Physical sensations, such as contractions, decreased fetal movement, and pelvic relaxation, are signs that labor is imminent. Psychological feelings, such as anxiety, excitement and preparation, are the inner experiences of expectant mothers as they welcome new life. It is important that expectant mothers stay in communication with their doctors, nurses and support staff to get support and help so they can feel reassured and reassured during their labor journey. Note: The information provided in this article is for reference only. If you or someone you know is facing labor, it is recommended to consult a doctor or professional prenatal care provider for more detailed and accurate information.