Never dress your children like this in winter! It would really hurt him

In the past few days, it has started to snow in many places, and most parts of the country have entered cold mode. Grandma Ruirui also quickly entered the battle mode to prevent colds and colds. She wrapped Ruirui in thick and velvet thermal underwear, a thick sweater, and a thick down jacket, three layers inside and three outside, for fear that her grandson would be cold. I reminded my mother-in-law not to wrap Rui Rui so tightly, as she would hide her illness. However, her mother-in-law felt sorry for her grandson and refused to listen to my advice and still persisted in her own way. However, just yesterday, Ruirui, who was wrapped into a big rice dumpling, still caught a cold. My mother-in-law is a little confused. She is dressed so warmly, why does she still catch a cold? Just because he dressed too warmly, covered his child too much, sweated, and his close-fitting clothes got wet, wouldn’t he catch a cold? In fact, not only Grandma Ruirui, but also many parents have many misunderstandings about children\’s clothing in winter: Misunderstanding 1: The more clothes you wear in winter, the safer it is. In winter, the outside temperature is very low, and parents are afraid that their children will catch colds, so they would rather wear more clothes for their children. Wear less. However, parents should know that the child’s illness is most likely caused by covering up! Wearing too much can easily lead to skin diseases. If children wear three layers inside and three outside, they will sweat a lot if they have a lot of fun. The sweat will block the sweat ducts, and the skin will not be breathable and clean well, which can easily cause prickly heat, Eczema, impetigo. Wearing too much can easily lead to constipation, bloating, and indigestion. Wearing too much can cause you to sweat a lot. If you cannot drink enough water, it will cause dry stools and difficulty in defecation. Children who strain to defecate can cause anal fissures and bleeding. The child will also have a psychological shadow and refuse to defecate. If he does not have a bowel movement for two or three days, the child will suffer from abdominal distension and loss of appetite. Wearing too much clothes can easily lead to fever and cough. Children who wear too much clothes can easily cause dry stools and constipation, blockage of the large intestine, inability to discharge lung heat, and symptoms such as fever and cough. Misunderstanding 2: Wear a mask or scarf to protect the mouth and nose. Parents are used to putting masks on their babies or using scarves to protect their mouths and noses, thinking that this will prevent the baby\’s face from freezing and prevent viruses from invading. In fact, although this blocks the cold air from entering the lungs through the respiratory tract, the mucous membrane of the nasal cavity and the entire respiratory tract will not be exercised, and the cold air processing function will be artificially weakened. A slight cold will reduce the risk of colds and bronchitis. The resistance to other diseases makes you more likely to get sick. Although wearing a mask can prevent bacterial invasion, it also increases airflow resistance, making it much more difficult to \”inhale\” and \”exhale\”, especially for immature children. However, in some special occasions, such as public places where crowds gather and the air is not circulated, it is necessary to wear a mask to block germs. Scarves are mostly fiber products. If you use them to protect your mouth, the fiber will be inhaled into the child\’s body, which may induce asthma in children with allergies. Sometimes the thick scarf blocks the mouth and nose and affects the child\’s normal lungs. Breathe. Therefore, when wearing a scarf for a child, just wrap it around the neck. It is best not to use it to protect the mouth and nose. Moreover, scarves must be hygienic and washed frequently. Misunderstanding 3: Wearing thick clothes to sleep. Many parents are afraid that their children will catch cold when kicking the quilt at night, so when they go to bed, they not only let their children wear close-fitting clothes, but also put them in fluffy and thick pajamas. If the child wears too thick clothes to sleepWhen sleeping, the whole body cannot move, which will prevent the muscles of the whole body from completely relaxing, so it is always unable to enter a deep sleep state, thus hindering the secretion of growth hormone and affecting the child\’s physical development. Moreover, too many clothes tightly wrapped around the child\’s body will make breathing and blood circulation blocked, and the heart, lungs and large blood vessels will feel oppressed. Without adequate rest, the child will definitely be in low spirits the next day, which will affect the child\’s health. study. Nowadays, many families have heating, and the indoor temperature is not low. If the children are clothed in such thick clothes, they will be too hot to kick off the quilt even if they don\’t kick off the quilt originally, thus increasing the chance of getting sick. Nothing is too much, and wearing too many clothes is not good for your child\’s health. So, how do you dress your children in winter? There was once a formula for winter dressing: air temperature + temperature added by clothes = 26°C. Let’s take a look at the following clothing temperature comparison: For example, if the temperature is 10°C, then the dressing temperature = 26-10 = 16. You can give your child a thick down jacket (9°C) + thick woolen sweater ( 4℃) + thick cotton sweater (2℃). Of course, determining what clothes to wear based on the insulation level of the clothes will be affected by many factors, such as the temperature difference between the human body\’s body temperature and the environment. Therefore, this formula may not be completely accurate, but is only used as a reference. In the end, it depends on the actual temperature, wind, humidity and the baby\’s comfortable somatosensory response. Children with different physiques and different parts of the same child require different levels of warmth. When preparing clothes for your children, you must remember the following principles: Principle 1: Pay attention to the quality of clothes. Children\’s skin is soft, and even a small irritation may cause skin allergies. Therefore, when choosing sweaters for children in winter, do not choose wool containing mohair or rabbit hair, because it is easy to shed hair and can cause diseases if inhaled into the child\’s trachea and lungs. Do not wear sweaters close to the body or turtlenecks, as this can easily cause itching and urticaria on the neck. Do not wear chemical fiber clothes for your children in winter. The air humidity in winter is low and the skin is prone to dryness. Chemical fiber clothes are prone to generate static electricity, which will aggravate the dryness and tightness of the skin. Principle 2: Pay attention to thermal underwear. It may seem that thermal underwear is not as important as the choice of outerwear. In fact, the underwear that is most in contact with the skin can determine the comfort and warmth of the child. Nowadays, it is warmer at home. Generally, children at home can just wear a pair of thermal underwear, so the comfort, safety and style of thermal underwear are even more important. Soft cotton underwear not only absorbs sweat, but also allows air to remain around the skin, blocking body heat loss and making children less likely to get sick. Principle 3: Socks should be dry and breathable. We all know that once your feet are cold, your body will get cold easily. Therefore, it is very important to keep children warm in winter and make their feet feel warm. Many parents mistakenly believe that the thicker the socks, the better the thermal insulation effect. In fact, if the socks are thick but do not absorb sweat, they will get wet easily, and a large amount of moisture will squeeze out the air in the socks. You know, the warmth retention of air is much higher than that of moisture. If the socks are wet, the soles of the child\’s feet will feel cold, and the temperature of the entire body will also be affected. Therefore, the standard for choosing socks for children is pure cotton texture with good breathability. in principleChildren who wear hats when going out have rich blood vessels in their heads. About 30% of body heat is emitted from the head, so the head becomes a window for cold air to invade the child. If the head catches a cold, the child\’s body heat will dissipate faster, making it easier for the child to catch a cold. When choosing a hat, be sure to choose one that has good warmth, cold protection properties and a soft feel. There are some hats with brims and fur edges on the market. It is recommended not to buy them. Hats with brims will affect the baby\’s vision, while hats with fur will irritate the baby\’s delicate skin. If the hair falls out, it will be sucked into the baby\’s respiratory system. cause disease.