Option 1: A wide variety of nut snacks. It is delicious and healthy for pregnant women to eat nut snacks during pregnancy. The fat in nut snacks can not only provide the required energy and nutrients, but is also rich in trace elements such as iron, zinc, and magnesium, which is very suitable for supplementation during pregnancy. Almonds are the first choice, rich in protein, dietary fiber, vitamin E, etc. Eating almonds can increase the body\’s feeling of fullness and prevent overeating during pregnancy. Next is walnuts, which contain unsaturated fatty acids and can effectively lower blood lipids. In addition, walnuts are also rich in lecithin and protein, making them the best nut snack for pregnant women. In addition to almonds and walnuts, there are other types