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Lead Poisoning Prevention: A Home Safety Guide for Seniors

Where Found? Understanding lead poisoning prevention seniors is important for seniors and their caregivers. lead used to be very common in gasoline and house paint in the United States. In…

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Daily Health & Wellness

Sweeteners and Sugars: A Guide for Seniors

Function Some of the functions of sugars include: Table of Contents Function Food Sources Sucrose What Is Fructose (fruit sugar)? Honey What Is High fructose corn syrup (HFCS)? corn syrup…

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Aging in Place

Food Labeling for Seniors: How to Read Nutrition Labels

Food labels contain a great deal of information on most packaged foods. Food labels are called “Nutrition Facts.” The United States Food and Drug Administration (FDA) did a major update…

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Health Conditions & Disease Management

Hepatitis B in Seniors: Prevention, Symptoms and Treatment

Hepatitis B is irritation and swelling (inflammation) of the liver due to infection with the hepatitis B virus (HBV). Understanding hepatitis b seniors is important for seniors and their caregivers.…

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Caregiving & Family Support

Diet and Cancer: A Caregiver Nutrition Guide for Seniors

Diet can have an impact on your risk of developing many types of cancer. You can reduce your overall risk by following a healthy diet that includes plenty of fruits,…

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Senior Nutrition & Diet

Dietary Guidelines for Seniors: Healthy Eating 2025-2030

By following the US Department of Agriculture’s dietary Guidelines for Americans 2025-2030, you can make healthier food choices. The newest guide encourages eating minimally processed whole foods that are naturally…

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Mobility & Exercise

Back Care for Seniors: Exercises and Mobility Tips

Information Understanding back care exercises seniors is important for seniors and their caregivers. a common myth about back pain is that you need to rest and avoid activity for a…

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Mental Health & Social Well-being

Substance Use Recovery for Seniors: Nutrition and Wellness

Information Understanding substance use recovery seniors is important for seniors and their caregivers. recovery from substance use also affects the body in different ways, including metabolism (processing energy), organ function,…

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Home Safety & Fall Prevention

Medicine Safety at Home: OTC Guide for Seniors

You can buy many medicines for minor problems at the store without a prescription (over-the-counter). Understanding over the counter medicine safety seniors is important for seniors and their caregivers. important…

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