Baby complementary food: when to train your baby to eat independently

There is a sense of ritual in life to find fun for oneself, and there is also a sense of down-to-earth fireworks. In fact, the process of independent eating has been written a lot in the series of baby complementary foods. If you have read most of them, you should know how to train children to eat independently. If you haven’t seen it, then read this article. The process of independent eating begins when the child is about 7-8 months old. At this time, as long as there is no human intervention and seasonal environment and other factors, the child\’s large movements are in the process of being able to sit very firmly. Fine movements are in the process of grasping with fingers and grasping food with hands. She has developed a strong awareness of independent eating. At this time, she can sit upright and grab finger food to eat. This is the first step in a child\’s natural development of independent eating. Download the scanned PDF version of the recipes for preventing and recuperating common pediatric diseases. If parents can give their children time to slowly explore and adapt to this ability, she will gradually be able to eat on her own. If parents are afraid of dealing with the \”disaster scene\” after independent eating, they will keep feeding the child. This is equivalent to killing her motivation to eat independently. To stimulate this interest later, it will vary from person to person. Of course, when she grows up, she can also master this ability, so she can continue to feed her as she wants. If missed, autonomous eating develops autonomously. How to train children to eat independently? 1. Ensure that children have sufficient activity time, whether indoors or outdoors, ensure sufficient activity time. Only when the energy or physical strength is exhausted, and the child consumes the energy obtained from food, will the body send a signal to continue replenishing. This requires caregivers to have a lot of energy and patience, because it consumes energy to play with them statically and plays with them dynamically. You don\’t have as much energy as she does, and you don\’t have as much physical strength as him. In fact, playing with a baby who is learning to talk can be done by everyone in a short time, but it is a great test for people in the long term. With our advanced information and abundant electronic products, we can get massive amounts of instant gratification at the touch of our little fingers. In the adult world, there is a lot of information, and only a few people can do this by completely breaking away from electronic products and focusing on walking their children. 2. To ensure that you are hungry before meals and eat independently, the most taboo thing is to give your children milk or snacks before meals. Without hunger, children\’s interest in food will be greatly reduced. This is most difficult for children aged 1-3 years old. Because babies of this age have self-awareness, and the language explosion period is also the most destructive. Many times, when the children are noisy and disruptive, the caregivers cannot keep up with the time and energy, so they easily let things go. After all, this is your first time, so why should you make yourself so tired? ?Occasional indulgence and relaxation will not have much impact on her healthy habits. Therefore, parents do not need to set such high demands on themselves when they grow up. 3. Try to make the food as delicious as possible for many babies. If the mother makes it for a long time, the baby will only take one bite or even not eat. Babies have different acceptance levels of food at each stage, as mentioned above. After finishing most of the complementary foods, you will have no problem eating them yourself, and your child will most likely have no problem accepting the taste. There is no need to make a lot of weird and fancy food supplements. It’s tiring for you to do, but it’s also annoying for your children to eat. If you are moved by entertainment, it’s good to do something fancy, take a photo and post it on Moments, but if you can’t accept the taste,Just don\’t force your children to eat. If she is feeling unwell, there is a high probability that she will have no appetite. Once she regains her appetite, it will naturally increase. 4. Parents do not interfere in the process of children eating independently to ensure that the children have appetite and the food is delicious. However, the children are used to feeding and do not want to eat by themselves. In this case, you can choose what your child usually likes to eat, throw it into the bowl at will, and let her do whatever she wants. When she wants you to feed her, you can encourage her to eat on her own. At the end of the meal, I was really stubborn and wanted to feed him a few more mouthfuls. Slowly extend the time for eating by yourself, and during this period, parents should not disturb the process of independent eating. For example, if your body is very dirty, please clean it quickly. If you can\’t get it in your mouth, hurry up and pick it up. The process of mastering independent eating is not straightforward at a certain age, unless your eating habits have been trained in a regular manner since childhood. This kind of success will also be broken at the age of 2. The most important thing in the process of independent eating is to give the child space to express himself. Children can control their own amount. As long as adults do not feed snacks, breast milk or milk indiscriminately, children can fill their stomachs by themselves. 5. Try to develop regular eating habits. It is difficult to develop a habit, but it is easy to break a habit. If the child is allowed to eat on his own, parents will feel tired and upset, especially those with mysophobia. In fact, there is no need to pursue children\’s independent eating. Most babies can eat independently after the age of 3 at the latest. The difference is just the quality of eating and the speed of eating. Eat, play, sleep, these basic living habits should be developed as good as possible. There is no need to guard against it every day, just keep the rhythm as unchanged as possible. 6. Don’t give up halfway. Persistence is victory. Everything is difficult at the beginning. Everything is not difficult at the beginning. It is difficult to persist. Persisting in what is right is a test for people. Because persistence is the hardest thing to do and the hardest thing to do well. Summary: If you want your children to eat independently, the prerequisite is that the food is okay and they feel hungry, and then let the children eat by themselves, and adjust and develop a routine. The more complicated things seem, they are actually very simple to do, as long as we don\’t complicate ourselves. The hardest thing about everything is the motivation to keep going and the passion to do it.