Breast milk is the safest, most natural and most complete food for babies. It not only contains various nutrients and antibodies needed for baby growth, but is also easily digested and absorbed. Many young mothers make the determination to continue breastfeeding after giving birth at the beginning of their pregnancy. Breastfeeding is not only good for the baby, but it also benefits the mother. However, breastfeeding is a complex subject. New mothers often suffer from various problems because they do not know how to breastfeed correctly. Newborn baby care encyclopedia download ultra clear epub breastfeeding should follow 6 principles 1. The first milk, starting from colostrum. Colostrum refers to the milk secreted by new mothers within 5 days after giving birth. It is the best natural milk for newborn babies. Nutrients. Colostrum contains many secreted antibodies, which can protect the child\’s intestines and prevent the invasion of bacteria and large protein molecules that may cause allergies in the child. Within half an hour or even within 10 minutes after the child is born, we must let him immediately come into contact with the mother\’s nipples. This is called early postpartum sucking. This can prevent the child from refusing to breastfeed due to the illusion of contact with the rubber nipple. The mother\’s body gets signals from the baby\’s frequent feedings and effective sucking to secrete the same amount of breast milk that the baby needs. If the baby sucks more, it will help the mother secrete the breast milk the baby needs. Breastfeeding early and often is the most important factor for a good start in breastfeeding. After the baby is born, you should breastfeed without restriction according to the baby\’s wishes. Even if you are not breastfeeding, you should maintain more skin-to-skin contact with the baby. Putting the breast within the baby\’s reach will not only help the baby\’s emotional stability, but also help for smooth breastfeeding. 2. Pay attention to burping the baby after feeding. Babies often vomit milk after feeding. This is because the contraction function of the baby\’s cardia has not yet matured and the baby has not mastered the sucking skills well. Vomiting up is more likely to occur if you eat too much or swallow air while drinking milk without burping. If the mother does not pay attention to burping after feeding, the milk can easily choke the lungs and cause aspiration pneumonia. Babies aged 3-6 months should be burped every 15-20 minutes. New mothers should learn to use natural pauses during feeding to burp their babies, such as when the baby lets go of the pacifier or switches to the other breast. After each feeding, the mother should burp the baby again! 3. Only feed one type of milk at a time. After the baby reaches a certain age, some mothers begin to experience insufficient milk secretion. For fear that the baby will be hungry, mothers will choose to add milk powder. There are certain things to pay attention to when feeding mixed with breast milk and milk powder. Generally speaking, only one type of milk should be fed at a time. Do not change breast milk during this meal. Even if you feel that the baby is not full, do not feed milk. The best solution is to advance the next feeding time. Cross-feeding of milk powder and breast milk will, on the one hand, give the baby an illusion about the nipple, which is not conducive to the baby\’s digestion and may even cause the baby to be fed up with milk. On the other hand, the more breast milk is sucked, the more breast milk will be sucked. If the mother is worried that her milk supply is insufficient, the amount will decrease. The more times you breastfeed your baby, the less and less the mother will produce. Don’t go without feeding for a long time when breastfeeding. The feeding time should be balanced. 4, Don’t breastfeed when angry. A study in the United States found that during breastfeeding, mothers are not in good spirits and often get angry. The body often secretes toxins that are harmful to the human body, and these are passed to the baby through milk, causing the various organs of the baby’s body to be affected to varying degrees. It may cause the body\’s immune function to be low and suffer from various diseases, or it may cause the nervous system and other systems to be affected in different ways and cause developmental delay. Therefore, when a mother is angry, angry, anxious, nervous and other negative emotions, she must not breastfeed her baby. It is best to wait for half a day or a day, squeeze out some milk before breastfeeding, and then wipe your nipples with a clean cloth before breastfeeding. Maintaining an optimistic mental state is of great benefit to both the baby and the mother. 5. Don’t take medicine casually during lactation. Mother’s milk nutrition is closely related to her own health. Especially when breastfeeding, mother must pay attention to her diet and not take medicine indiscriminately. Some drugs not only affect the mother\’s milk secretion, but also enter the baby\’s body with the milk, causing adverse effects on the baby. Therefore, breastfeeding mothers must follow the doctor\’s instructions before taking medicines, and for the health of their babies, never use medicines indiscriminately. 6. Eat a reasonable diet to produce more and more nutritious milk. If you want strong milk secretion and good nutritional content, the amount of energy and nutrients for lactating mothers should also increase accordingly. Therefore, you should eat extra meals every day. 4-5 meals a day is more suitable. , it is best to drink more water or other nutritious drinks between meals. If you have little or no milk, don’t give up easily. You might as well try special lactation meals or medicated meals, eat some protein-rich liquid foods, and drink more soups that can induce lactation, such as stewed chicken soup, peanut and pig’s trotters soup, and crucian carp tofu. Soup etc. In addition, drinking milk can also effectively promote lactation, and milk is rich in protein, trace elements, various vitamins and minerals, so pregnant women can drink more milk appropriately after giving birth. Of course, eating more is not always better, because during confinement, you spend more time in bed and less activity, and most of the food you eat is high-calorie or fatty food. If you eat too much every day, not only will you not be able to increase your milk production, but it will also cause gastrointestinal discomfort and reduce your milk production. All mothers who have experienced breastfeeding know how difficult it is to breastfeed. But in order to give their babies the best rations, no matter how difficult it is, mothers will try their best to overcome it, insist on breastfeeding, and give the best to their babies. How great maternal love is! However, breastfeeding often differs from person to person. If you want to give your baby more nutrition and allow your baby to grow healthily, the above 6 principles cannot be ignored!