How can new mothers make breastfeeding painless?

After surviving morning sickness, enduring back pain, experiencing frequent urination, etc., I finally welcomed the birth of my baby, and I thought I could have a good rest. Who knows, the real \”hard work\” has just begun. For example, when breastfeeding for the first time, many new mothers said that they cried in pain. Download Encyclopedia of Newborn Baby Care in ultra-clear epub online. Feedback from new mothers on their first feeding. Mom A: I thought it would be a simple feeding for the first time, but I was caught off guard. Every time the baby took a small sip, I was in pain. What should I do? thing? ! Mom B: Breastfeeding hurts! The first mouthful of milk felt like being bitten by an insect, it was stinging, and then it started to hurt. My husband thought I was being hypocritical! Mother C: I had a caesarean section. I had to lie down directly for the first feeding. The wound was still aching. But when the baby came up, Emma, ​​it was even more painful than a caesarean section. How do new mothers breastfeed correctly? Breastfeeding is a natural thing, so why do so many mothers react to it with pain? However, the correct way to breastfeed is to not feel pain. If you feel pain, you may be breastfeeding in the wrong posture or method. Do these things well and master the correct way to start breastfeeding. Preparation work 1. The mother should breastfeed at least 5 times a day, more frequently if she is a newborn. In order to facilitate breastfeeding, mothers can choose sweat-absorbent, loose-fitting clothes and wear nursing bras to facilitate breastfeeding. 2. Before feeding, wash your hands, wipe your nipples and areola with a warm and wet towel, and massage your breasts with your hands to relax the breasts and fully expand the mammary glands to prepare them. Start breastfeeding. Mothers will not feel pain if they breastfeed correctly. If you feel pain, it may be because your posture is wrong! Improper breastfeeding postures can cause nipple injuries. There are many types of breastfeeding postures, such as side lying, semi-sitting, cradle, rugby, etc. 1. Cradle holding method: The mother keeps her back straight, holds the baby in her arms, holds the baby\’s head with her hands, and supports the baby\’s body with her forearms. The other hand supports the breast in a \”U\” shape, but do not bend the body or lean forward. Instead, let the child approach the breast by himself. 2. The cross cradle holding method is similar to the first one, but use your right hand to support the right side and your left hand to support the left side. 3. Football hold: This method is more suitable if you had a caesarean section or have larger breasts. Hold your child on your side with your elbows bent and palms outstretched, supporting your child\’s head facing your breast and your child\’s back against your forearm. For comfort, place a cushion on your legs. 4. When you are tired, you can lie down to breastfeed. Lie on your side with your baby facing your breast. Hold your baby\’s body with one hand and bring your nipple to your baby\’s mouth with the other hand. This method is suitable for early breastfeeding and is also suitable for mothers who have had a caesarean section. In addition to learning more about various correct breastfeeding postures, new mothers must also develop correct breastfeeding habits and postures in practice. If a new mother is really not familiar with breastfeeding postures, she can use a nursing pillow to gradually develop the correct breastfeeding posture. The correct position for the baby to latch on to the breast is to allow the baby to hold the entire nipple and most of the areola, rather than the nipple, otherwise it will cause pain. If the baby is connected correctly, you will see that the baby\’s lips are turned outward instead ofInward or downward. When the baby starts sucking, the mother can see the baby\’s jaw moving back and forth and hear a gurgling swallowing sound, which means the baby has received milk. Some mothers have nipples that are too small or inverted. It is recommended that mothers try a \”breast shield\”, which is equivalent to putting a protective cover on the nipple, which can relieve some pain. But after the initial period of transition, try not to use it as much as possible to avoid causing nipple confusion in the baby. Finishing work 1. When breastfeeding is almost over, the mother should not pull the nipple hard. Repeated pulling will cause damage to the nipple or breast. You can use your index finger to gently press the child\’s chin to let the baby spit out the nipple naturally. 2. If the baby cannot finish eating or the mother has a large amount of milk, you can prepare a breast pump to suck out the remaining milk after the baby is full and empty the breast in time. This is more conducive to milk secretion and less susceptible to mastitis. The first time you have a baby, the first time you are a mother, the first time you are breastfeeding, you may feel uneasy, so be fully prepared, be aware of it, and hint to yourself: I can do it.