Amniotic fluid embolism is a serious childbirth complication. Although the incidence is low, once it occurs, the condition is often very serious and may even be life-threatening. Therefore, it is very important for expectant mothers to know how to avoid amniotic fluid embolism. Here are some suggestions on how to avoid amniotic fluid embolism: Regular prenatal check-ups: Regular prenatal check-ups are one of the important measures to prevent amniotic fluid embolism. Through prenatal examination, doctors can understand the physical condition of pregnant women and promptly detect and deal with possible problems, such as pregnancy-induced hypertension, placental abruption, etc. Avoid pregnancy at older ages: Elderly primiparous women are one of the groups at high risk of amniotic fluid embolism. Therefore, it is recommended that women complete childbirth before the age of 35 to reduce the risk of amniotic fluid embolism. Diet and Nutritional Recipes for Pregnant Women Taboo Series Book PDF Do not use oxytocin: During labor, some pregnant women may use oxytocin to speed up the labor process. However, the use of oxytocin may cause strong uterine contractions, increasing the risk of amniotic fluid embolism. Therefore, before using oxytocin, doctors need to assess the physical condition of pregnant women and strictly control the dosage. Avoid excessive exercise: Excessive exercise may increase a pregnant woman\’s risk of amniotic fluid embolism. Therefore, during pregnancy, pregnant women should appropriately control the amount of exercise and avoid overexertion. Maintain a healthy lifestyle: Pregnant women should maintain a healthy lifestyle, including healthy eating, moderate exercise, and maintaining good sleep. This helps reduce the risk of amniotic fluid embolism. Seek medical attention promptly: During delivery, if a pregnant woman develops abnormal symptoms such as difficulty breathing, chest pain, or shock, she should inform her doctor immediately. Doctors will take appropriate treatment measures based on symptoms to avoid worsening of the condition. Follow the doctor\’s advice: During pregnancy and delivery, pregnant women should follow the doctor\’s advice, including guidance on diet, exercise, medication, etc. This helps reduce the risk of amniotic fluid embolism and ensures the health and safety of mother and baby. In short, to avoid amniotic fluid embolism, pregnant women need to pay attention to their physical condition during pregnancy and delivery and follow the doctor\’s recommendations and guidance. The risk of amniotic fluid embolism can be reduced by regular prenatal check-ups, avoiding pregnancy at an advanced age, not using oxytocin, and maintaining a healthy lifestyle. At the same time, during delivery, pregnant women should pay close attention to their physical condition, inform doctors of abnormal symptoms in a timely manner, and follow the doctor\’s recommendations for treatment and care. Through the implementation of these measures and the improvement of attention, the health and safety of mothers and infants can be protected to the greatest extent.