Leeks and lycopene are both foods suitable for men

Leek is a common vegetable. It has certain medicinal value. In addition to lowering blood lipids, it also has a prominent role in supporting yang and fixing essence. Therefore, it is known as \”Yangcao\” in the pharmacopoeia.

In addition to protein, fat, and carbohydrates, leeks are also rich in carotene, vitamin C, calcium, phosphorus, iron and other minerals. Medical research has proven that leeks have the functions of solidifying essence, supporting yang, tonifying the kidneys, treating leucorrhea, and warming the waist and knees. It is suitable for impotence, premature ejaculation, spermatorrhea and other diseases. It is a friend of men.

Chives can Let your husbands eat it often!

Medical researchers have found that lycopene contained in some fruits (such as watermelon, grapes, tomatoes) and certain shellfish can increase the sperm count of infertile men. Improve sperm motility.

Relevant research shows that those men with infertility usually have low levels of lycopene in their bodies. After taking lycopene for 3 months, the number and motility of male sperm will be significantly improved, so it is called the \”nemesis of male infertility.\”

This article is provided by Baidu Reading and is excerpted from \”Pregnancy Can Be Simple\” Author: Feifei Mom

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