Parents should avoid transmitting negative emotions to their children

Parents in different eras face different propositions and challenges in raising children. In today\’s era, due to the influence of various factors, parents may invest more energy and effort in their children\’s education than in any previous era. This is a good thing, but the side effect is that parents\’ educational anxiety has also increased, and parents\’ excessive attention to their children\’s studies has also brought additional pressure to their children. It should be noted that if parents transmit their own stress and anxiety to their children, the children will become victims of this superimposed pressure and will be overwhelmed. The power of games, how laughter activates cooperation and courage in children\’s nature, ultra-clear pdf, the recently released \”2022 National Depression Blue Book\” shows that the onset of depression is getting younger, with 30% of the total number of patients with depression under the age of 18. %, society and families urgently need to pay attention to the mental health of adolescents. Parents should not pass on extra pressure to their children in family education and parent-child relationships, and try to create a healthy and harmonious growth environment for their children. First, do not impose your own unfulfilled ideals on your children and give them excessive expectations and requirements. In real life, there is a type of parents who place their hopes on their children because they have regrets during their studies or have unrealized life ideals, and have excessive expectations and strict requirements for their children\’s studies. Parents and children are relatively independent individuals. Children have their own life path and right to choose. Parents should move away from the concept of \”parent-child integration\” and should not impose their own will and ideas on their children. They should treat their children as equals. Respect and treat them as individuals with independent personality. The second is not to pass on your stress in life or work to your children, and try to learn how to regulate your emotions. Modern society is fast-paced and competitive, and adults are under greater pressure both at work and in life. Especially when life has reached a stage where there are seniors and juniors, responsibilities and pressures are everywhere. It is okay to have a smooth life, but once they encounter setbacks or unsatisfactory things, adults are prone to emotional breakdown. From time to time, there are cases in the news where parents lose control of their emotions while helping their children with homework. If parents cannot learn to regulate their own emotions and make themselves stronger, on the one hand, they will easily transmit their own stress to their children, making children, a relatively vulnerable group, a trash can for their parents\’ emotions, and on the other hand, they will not be able to set a good foundation for their children. Examples cannot help children learn how to deal with stress and manage their emotions in a positive way. The third is not to emotionally kidnap children and put additional mental pressure on them in the name of love. In real family life, you can often hear parents saying things like this to their children: \”I have paid so much for you, why don\’t you live up to your expectations?\” \”I am doing everything for your own good, why don\’t you just disobey me?\”… What’s even more frightening is that some parents will use self-punishment to coerce their children, so that their children will be forced to listen to their parents out of guilt. This is a kind of emotional kidnapping of children. If things go on like this, it will have a very negative impact on the growth of children. Not only is it easy for children to live cautiously and bear a heavy mental burden, they are also afraid that they will do something bad that will disgrace their parents.Disappointment can easily cause children to become submissive, afraid to express their true thoughts and opinions, and become depressed and painful. Fourth, do not blindly compare or belittle your children because of external evaluations, which will affect your children\’s self-perception and parent-child relationship. First of all, parents should have an objective evaluation and stable attitude towards their children. Don\’t always compare \”other people\’s children\” with their own children. When they see that other children have better grades than their own children or have mastered new skills or gained something, With the new honor, I began to dislike my children, and began to put new pressure on my children when I returned home. In addition, don’t completely deny your child just because you failed an exam or didn’t do something well. Secondly, parents should see more of their children’s shining points and unique talents, and give them more recognition and encouragement, so that they can establish correct self-understanding, have more acceptance of themselves, and build confidence.