Principles for dressing and undressing your baby in an environment where the baby is exercising or in a warm environment

It\’s winter, and parents are putting more clothes on their babies for fear that they won\’t wear enough clothes and catch a cold. Some parents have discovered that even if their baby wears more clothes, he or she will still catch a cold. So why do babies still catch cold after wearing a lot? So what are the tips for dressing babies in winter? I believe parents all know that from the time a baby starts learning to walk, the baby likes to be active, move, and run. Because the baby wears too many clothes, the baby sweats and wets his underwear during activities and cannot dry it out in time. Clothes wetted by sweat can easily make the baby catch a cold. Therefore, the more clothes the baby wears in winter, the better. Under normal circumstances, babies only need to wear one more piece than adults. Babies with strong physiques can wear the same number as adults. You can even intentionally let babies wear slightly less to exercise their ability to keep out the cold. Tips on dressing to properly feel the coolness and enhance your child\’s physical condition so that your baby is less likely to get sick: Tip 1 Try to dress your baby in the same thickness and thickness as adults. If you don\’t feel cold when you sit quietly, your baby will not be cold. Although your baby They are not as cold-resistant as adults, but they generally exercise more and are not quiet even when they are asleep. Tip 2: Don’t rush to take off clothes after sweating. After your baby sweats, don’t take off clothes immediately, take a bath or drink cold drinks immediately. You can let the baby sit quietly for a while, or wash his face with warm water and let the sweat dry naturally. Tip 3: Don’t let your baby wear less clothes easily. The general trend of temperature changes in autumn is that it will gradually become colder. Don’t reduce the clothes you have already put on your baby. Generally speaking, you can only add more clothes for your baby. Therefore, it is better to wear less clothes for your baby when the weather is not very cold. Only when the weather is really cold will you have enough room to add more clothes to your baby. Tip 4: For babies in kindergarten, parents should prepare an extra vest. Every morning when you go to kindergarten, take off your coat and replace it with a zippered waistcoat. This makes it easier for babies to do sports and various daily activities in kindergarten, and then change it back after school. Never wear thick coats in school classrooms! Tip 5: Add or remove clothes appropriately when entering different occasions. When autumn and winter alternate, some cities or places start to heat up, and some families use air conditioning, which causes a huge temperature difference between indoors and outdoors. When entering and leaving these places, be sure to add or remove clothes for your baby in time. (Older babies need to be taught how to do it on their own), especially when visiting the hospital. Tip 6: Wear more clothes in the morning. It is best to decide how much clothes to wear when you get up in the morning. If the weather does not change suddenly, do not put too many clothes on your baby easily and casually. Wearing an extra vest in the morning is a good choice. Principles for dressing and undressing when your baby is exercising or in a high-temperature environment: 1. Wear sweat-absorbent, breathable, loose, and suitable clothes for sports. 2. Eat less than when you are inactive. If you wear too much, take off one piece of clothing when you stop sweating, and then let your baby play. 3. If the child is in a state of exercise or in a high temperature environment, the child should be promptly removed from clothes and given water to drink. If you wait until the sweat reaches the point of water, the child will lose more water. On the one hand, you need to give the child water and wipe the sweat. On the other hand, you must pay attention to the time of putting on and taking off clothes: if the child is still exercising, then Wipe the sweat off his body and take off some clothes; if he is exercisingAt the end, you should touch the child\’s neck in time. When you feel that the sweat is not watery and starts to feel a little sticky, it is time to put on the child\’s coat (you don\’t have to fasten it immediately). And be careful not to put your child in the wind, as this can easily catch a cold. After the baby sweats, be sure to wash his face with warm water, wipe his back with a warm towel, and change wet clothes in time. Do not bathe the baby with sweat. Do not give your baby cold drinks or ice cream right away. Do not place your baby directly next to a fan or stay naked in an air-conditioned room. 4. Before going to bed or before exercising, put a dry, soft towel, handkerchief or sweat towel behind the baby\’s back. In this way, you can change it if it gets wet and take it off after the baby stops sweating. This can not only ensure that the baby\’s back is dry but also prevent the baby from catching cold after sweating.