What are the disadvantages of babies being picky eaters? The problem may be with you

Coaxing the baby to eat every day is a battle without gunpowder. Parents run around the world, chasing, and yelling to feed the baby, but the baby doesn\’t buy it. If they are severely threatened, the baby will cry loudly, and what can be done if he or she refuses to eat? , so angry that the parents could only sigh speechlessly. In fact, it is not necessarily the baby\’s fault that a baby doesn\’t like to eat and is picky about food. It is more likely to be the root of the problem planted by the parents. Why do you say this? Doudehui will explain it to you in detail! 1. The diet is monotonous. Xiaokang Jun has a friend. Because eggs are highly nutritious, he makes eggs and tomatoes for his baby three times a day. He ate them for half a month. In the end, the baby didn\’t eat a bite and wanted to run away when he smelled the smell. With such a monotonous eating habit, it is completely expected that children will not want to eat! ▶It is recommended to change the pattern frequently, which can not only absorb more nutrients and establish a nutritionally balanced diet structure, but also allow children to maintain a fresh sense of food and avoid taste fatigue. 2. If the food is too fine, the baby will not eat well, is picky about eating, poops after eating, and often retches. In these cases, it is likely that the baby\’s chewing ability has not been trained well, especially if the baby introduces complementary food late and eats mushy complementary food for a long time. ▶It is recommended that babies generally eat complementary food in the form of puree for 6 to 7 months. After 8 or 9 months, they should stop eating puree. Instead, they should slowly try foods that are in the form of lumps, strips, and not too soft. If the baby\’s food properties are not adjusted in time, it is likely that after 1 year old, the baby will not like to eat the chewy food, and will not be able to swallow the chewy food. Of course, parents don’t have to worry about the baby not being able to bite. The gums are wrapped in the flesh of the baby’s gums. They should slowly grind their teeth and exercise their chewing ability when they reach the appropriate age. 3. Forcing children to eat: Too many parents are used to forcing their children to eat, and they have to meet the amount of food they are satisfied with. If the children eat less, they will feel that there is something wrong with their health. Eating is supposed to be a joyful thing, but due to coercion, it turns into torture in the end. How can a child like eating? ▶It is recommended that each child\’s appetite is different, and the same child\’s appetite will also be different at different times. The child has a sense of hunger and fullness, and parents do not need to keep stuffing it into their mouths. There is no problem if they eat more or less. The most important thing is It pays attention to the overall development of the baby. 4. Excessive attention to some families. When the child eats, the whole family gathers around to watch. This supervised dining environment brings great psychological pressure to the child, as if every bite he takes will be judged by others. Such children become more and more resistant as they grow up. They are psychologically oppressed and use their bodies to resist. When they grow up, they will become more and more picky eaters. ▶It is recommended that the whole family does not need to watch the baby while eating, but only needs to pay attention to the safety of the baby to prevent choking accidents. Rather than supervising meals, adults should eat well and set an example for their babies. 5. Snacks Some parents are always afraid that their children will be hungry. Sometimes they will give them some biscuits, sometimes a piece of bread, sometimes a bottle of drink… But if they are full after eating snacks, no matter how delicious the food is, it will lose its appeal. Power! ▶It is recommended to control snacks! Unhealthy snacks are not recommended, even healthy snacks cannot affect the meal. If a baby is unwilling to eat a meal because of snacks, it is recommended to try \”hunger therapy\”, such as not eating well in the last meal and not drinking water.Fruits, snacks and other compensation. Although the baby will be fussy at first, you must let him understand that if he doesn\’t eat well, he will starve, and the feeling of starvation is not pleasant. 6. Toys and TV distract attention. Sometimes, in order to let the baby sit down and eat quietly, parents give the baby toys or turn on the TV for the baby to watch. Although the baby is quiet, the toys and TV also reduce the child\’s attention to food. force. Parents who have used these methods should understand, how long does it take for such a meal to end? ▶Suggestions● Create a dining atmosphere. Put away toys and turn off the TV when eating. ● Parents can prepare children\’s dining chairs, which can not only help babies develop good dining habits, but also reduce the burden on adults. ● If the baby does not eat well, parents will put the food away after the specified time. It\’s okay to go hungry for a meal or two, but developing bad habits will be more harmful. 7. Do not let go and let the child eat by himself. Many parents think that the baby is too dirty when eating by himself, and the clothes and the floor are all covered with food. It is too troublesome to wash clothes, bathe, and mop the floor after a meal, and so much food is dropped. , there is no food in the mouth at all, so some parents insist on feeding the baby. Only when the baby is 3 or 4 years old do they find that the child has reached the state of \”no feeding, no eating\”. ▶The recommended age for a baby to eat on his own depends largely on when parents give their children the opportunity to learn to eat. Babies will start to try finger food when they first start adding complementary foods. Babies over 1 year old will try hard to use a spoon to put rice into their mouths. Although it will still scatter everywhere, you have to believe that the child will get better and better. Don\’t be afraid of being too dirty or messy. It depends on the parents\’ choice whether it will take a few months or a few years! 8. Parents evaluate the quality of food. Parents tell their babies that this is delicious, that is not delicious, this is nutritious, that is not nutritious, eat more of this, eat less of that… Even the food they don’t like, the baby doesn’t like it at first. I don’t put any food I’m interested in on the table. ▶It is recommended that parents evaluate food in front of the baby, which will have psychological implications for the baby or imitate the behavior of adults, thus causing a partial eclipse. Therefore, parents should not interfere with their baby\’s food experience. They should allow more food to appear on the table, and at least make them familiar with it. In fact, the two most common reasons why children don’t like to eat are that they are not hungry and it doesn’t taste good! What should I do if I’m not hungry? It’s okay to increase exercise or go hungry. What should I do if it doesn’t taste good? Parents should work hard to improve their cooking skills! However, we need to pay attention to the partial eclipse, picky eating, and loss of appetite caused by diseases, such as thrush, herpetic angina, oral ulcers, zinc deficiency, colds, etc., first eliminate these causes, and then compare the above eight situations. , see which type our baby belongs to, and actively correct it according to the specific situation.

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