You must pay attention to these 4 \”little actions\” such as crying and fussing in your child\’s sleep at night.

When I usually take care of my baby, if the child suddenly cries and cannot be coaxed, I will immediately think, is he sick? What\’s wrong with your body? However, when the child falls asleep, some \”dishonest\” behavior occurs, such as pushing off the quilt, sweating easily, snoring… Many parents think this is a normal phenomenon and do not pay enough attention to it. In fact, if a child is not sleeping well, he may be using body language to express his discomfort. The most powerful brain task brainquest audio download Baidu Cloud + PDF + foreign teacher video complete set Today let’s explore with you what health signals are hidden in children’s sleeping postures! Mothers who sweat easily while sleeping may have encountered this situation. Sometimes when their children wake up and pick them up, they find that their heads are covered in sweat. At this time, you should pay attention to the difference. Physiological sweating: wearing too much and using too thick quilts; children being too active before going to bed, resulting in weakness and night sweats; eating too much high-calorie food before going to bed. If these conditions are not present and the child is still prone to sweating while sleeping, then it is necessary to observe whether the child has these symptoms to see if the sweating is abnormal. Sweating under abnormal conditions: accompanied by slow reaction, pale face, listlessness, abnormal crying, or even convulsions, etc., it is necessary to consider whether the blood sugar is low; accompanied by crying, bald pillow, large bregma and late closure, etc., it is necessary to consider whether it is low blood sugar. It belongs to active rickets. If it is accompanied by symptoms such as flushing, irritability, eating a lot but not gaining weight, and thyroid enlargement, hyperthyroidism should be considered. If it is accompanied by low-grade fever, flushing, loss of appetite, weight loss, etc. in the afternoon, it should be considered whether it is a rickets disease. Active tuberculosis. If you find a similar situation, it is best to take your child to the hospital for a check-up. Teeth Grinding While Sleeping Some children grind their little teeth loudly after falling asleep. Possible reasons for this phenomenon include: bad eating habits, eating too much at night, the stomach and intestines working overtime, causing spontaneous contraction of masticatory muscles and teeth moving back and forth; mental excitement or nervousness, such as playing too much during the day, excessive fatigue; often being scolded , scolding, frightening, etc., leading to inner anxiety; intestinal parasites, such as roundworms and pinworms, stimulate the intestinal tract to accelerate peristalsis and cause itching of the anus, causing children to have trouble sleeping, causing them to grind their teeth or scratch their buttocks with their hands. Suggestions: Don’t let your children overeat before going to bed, especially high-calorie snacks; let your children watch less stimulating TV and games before going to bed; and be less critical and scolding of your children before going to bed. Snoring in sleep There are three possibilities for children snoring in sleep. The first type: poor breathing in the nose and crying before going to bed, which causes excessive secretions in the nose and hinders breathing; a cold or rhinitis causes a stuffy nose; the tongue falls back when sleeping on the back, making snoring prone; there is foreign matter in the nose, which blocks breathing airflow. The second type: adenoid hypertrophy and tonsil enlargement are pathological causes. Without surgical intervention, snoring will continue. The third type: over-obese children are over-nourished, and fat accumulation narrows the airway space, resulting in snoring. Reminder: If a child is often used to breathing through his mouth, he will easily develop a protruding mouth and become ugly. Baby Bus Game Complete Animation Ultra-clear 1080P Version If your child has obvious symptoms such as snoring, mouth breathing, holding his breath, and repeated awakenings during sleep, you should be vigilant.Pathological reasons. Adults often \”shake\” when sleeping. Sometimes adults also experience shaking when falling asleep. After falling asleep, most of the brain cells are in a dormant state, but some brain cells are restless, causing \”sleep shaking\”. The child may be suddenly awakened and cry. At this time, if parents comfort their children well, the children will fall asleep soon. Children who have difficulty falling back asleep may have been frightened during the day. Parents should be more patient and do not recommend yelling at their children. If you are in a trembling state for a long time, you should consider whether you are suffering from calcium deficiency. After sleeping with my clothes and quilt up, my cheekbones and lips became red. The temperature of my hands and feet was obviously higher, and I drank more water than usual. Traditional Chinese medicine believes that it is caused by yin deficiency and lung heat. Mostly it is a disease signal sent by the respiratory system. For example, colds, pneumonia, tuberculosis, etc. If you are unable to sleep peacefully for a long time due to shaking your head and scratching your ears, accompanied by shaking your head and scratching your ears, and sometimes you also have a fever, you should consider whether you are suffering from otitis externa, otitis media or eczema. Tossing and turning If the child is always tossing and turning in addition to shaking, you can observe whether the child has a bloated belly, bad breath, yellow and thick tongue coating, dry stools, etc., which may be caused by food intake. If you like to sleep face down with your butt raised high, accompanied by drooling, and ulcers on your tongue or mouth, it is most likely caused by the child suffering from various acute febrile diseases and having a strong heart and residual heat. As Chinese medicine says: \”Heart meridian is hot and prone to lying down.\” It is recommended that children drink more boiled water during the day to promote body metabolism, let children eat less fried and sweet snacks, and eat more fruits and vegetables to achieve balanced nutrition. Observing the child\’s state after sleeping can make it easier for us to detect the health signals of the child\’s body early so that we can intervene early and give the child a high-quality sleep. For growing children, high-quality sleep is as important as healthy eating and exercise! Directly affects the growth of children!

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