Can I use mobile phone while pregnant?

For more cautious pregnant mothers, after pregnancy, they will feel that life is full of dangers. I\’m afraid that if I don\’t eat it well, use it well, or cook it well, it will cause harm to the baby. My friend Xiaojing is like this. After she became pregnant, she didn\’t dare to use her mobile phone for fear of radiation. However, it is very inconvenient to live without a mobile phone at all. After all, mobile phones are now needed for daily social interactions, work and study, and payment and settlement. So can pregnant mothers use mobile phones? The biggest concern for pregnant women when using mobile phones is whether the radiation from mobile phones will affect the fetus. In fact, let alone radiation discoloration, not all radiation will pose a threat to human health. In daily life, the radiation emitted by most household appliances and mobile phones is within the normal range and will not cause harm to the human body. There is no problem for pregnant mothers to use mobile phones on a daily basis, but long-term use is not recommended. It’s not that mobile phones cause harm, it’s mistakes. Improper use of mobile phones can cause harm to the body. During pregnancy, you should develop the habit of using your mobile phone rationally👇✘Don’t be inactive due to looking at your mobile phone in one position for a long time. During pregnancy, you need to engage in moderate activities unless you are told by your doctor not to get out of bed. Moderate activity for pregnant women is not only helpful for weight control during pregnancy, but also helpful for future childbirth. Some pregnant mothers will remain inactive once they play with their mobile phones. Sitting or lying down for long periods of time is not good for your health. Especially sitting for a long time will make the baby uncomfortable. ✘Don’t look at your phone screen for too long every day. Looking at a mobile phone for a long time has the biggest impact on your eyesight. Whether you are pregnant or anyone else, it is not recommended to stare at the mobile phone screen for a long time, which will cause certain damage to your eyesight, especially staying up late to look at the mobile phone with the lights off. Expectant mothers should protect their eyes, control the time they use mobile phones, and avoid looking at the mobile phone screen for long periods of time. [Latest Fourth Edition] Read the full text of the Pregnancy Bible with ultra-clear scanned PDF download 108M ✘Don’t stay up late playing on your phone. During pregnancy, one very important thing is to get enough sleep. A good sleep for the expectant mother is more conducive to the growth and development of the fetus. If you stay up late for a long time, it will affect metabolism and the supply of nutrients to the fetus. If things go on like this, it will cause certain obstacles to the growth and development of the fetus. Especially during pregnancy, many pregnant mothers will have difficulty sleeping or insomnia due to hormonal changes and physical discomfort. At this time, if you play with your mobile phone for a long time before going to bed, the influence of the electronic screen will make it more difficult to fall asleep. Therefore, pregnant mothers must pay attention to try not to play with mobile phones before going to bed and give themselves a quiet environment to fall asleep. Many people are very dependent on their mobile phones. If they don\’t play with their mobile phones, they don\’t know what to do in their free time. If you have a lot of free time during pregnancy, pregnant mothers can develop their own interests and hobbies. Listen to music, read books, paint, do crafts, etc. This can not only distract yourself from paying attention to your mobile phone, but also cultivate your sentiment, which is also a good way for your baby.prenatal education.