Prenatal education enlightenment for pregnant mothers in the 18th week of pregnancy

Pay attention to the frequency of prenatal education music and not all music with beautiful rhythm is suitable for prenatal education. For example, some piano music by Richard Clayderman, although nice to listen to, is not suitable as prenatal education music. Because prenatal education music requires that the frequency, rhythm, intensity and frequency response range should be as consistent as possible with the intrauterine fetal sounds. Experts point out that if the frequency is too high, it will damage the basilar membrane of the spiral organ in the inner ear of the fetus, making it unable to hear high-frequency sounds after birth. Music with too strong rhythm and intensity can cause hearing loss. Therefore, prenatal education music should first undergo medical and acoustic measurements to meet the requirements of auditory physiology. When purchasing prenatal education tapes, you should not simply listen to whether the music sounds good, but check whether it has passed medical and acoustic tests. Only prenatal education music that fully meets the physiological requirements of hearing can truly develop intelligence and promote health. Playing musical instruments for unborn babies Music is a special language that expresses human emotions. It touches people\’s hearts and arouses people\’s emotional and cognitive identification with its popular tunes, melody, rhythm and loudness. Prenatal education music, one type is music that pregnant mothers appreciate, based on the principle of tranquility, which not only moves people, but also creates wonderful imagination, and transmits the feelings to the baby through the nerves and body fluids of pregnant mothers; the other type is music that babies listen to Music, based on the principle of lightness and liveliness, uses light and lively music to stimulate the baby\’s good response to sound waves. For pregnant mothers, music can nourish emotions, soothe the soul and enhance mood. For babies, music has a triggering and stimulating effect, which can induce an increase in the \”synaptic potential\” related to learning and memory in the fetal brain, thus promoting the development of the baby\’s brain. Related information download: Free download of 27 sets of prenatal education music collection with the best sound quality exclusively on the Internet. Fantasy about the cute appearance of the fetus. At this stage, pregnant mothers are easily irritable and unable to rest well due to changes in physiological functions. Frequently imagining the appearance of the fetus will make the pregnant mother feel calm and help the fetus develop in the ideal direction. At this stage of meditation practice, pregnant mothers can sit cross-legged in a quiet state. The method is to place the insteps of the left and right feet on the left and right legs, with the soles of the feet facing upward. Place your hands, palms up, on your feet. If you are not skilled in posture, you can also sit cross-legged. In the middle and late stages of pregnancy, because the abdomen has swelled, it is difficult to adopt this sitting posture. At this time, you can straighten your legs and sit down with your back straight, or you can practice on the bed, as long as you feel comfortable. Pregnant mothers should close their eyes during meditation. You can also close them for a moment and then open your eyes when you feel comfortable. Gaze 1 meter ahead, sit cross-legged, put your hands on your knees, palms upward, and connect your thumbs and index fingers to form a circle. Relax your fingers naturally and adjust your breathing. Pregnant mothers put their hands on their abdomen and use their hands to convey healthy breaths to the fetus. Picture the baby in your mind and send a positive message as if whispering to the baby. Focus your attention on the fetus, the amniotic membrane, amniotic fluid, umbilical cord, placenta, etc. that surround the fetus one by one, and closely connect these with the fetus, exhale and inhale without any distractions, and then feel the inhalation When you breathe in, you breathe in pure natural air, and when you exhale, you expel turbid air and harmful substances.Thanks for the waste.