Expulsion of the gestational sac refers to the process in which the gestational sac is expelled from the body due to the cessation of embryonic development or removal of the embryo after natural abortion or artificial induction of labor in the early stages of pregnancy. For women who experience the expulsion of their pregnancy sac, this moment is a very special one, accompanied by a variety of physical and psychological feelings. Physical Feelings: Women may feel some physical changes the moment the pregnancy sac is released. First, there will be an increase in vaginal discharge, which is a manifestation of the discharge of the gestational sac. The discharge may be blood, tissue, or amniotic fluid, depending on the individual. Secondly, women may feel slight pain or discomfort in the lower abdomen, which is a sign that the uterus is contracting and returning to normal. Finally, the expulsion process may be accompanied by some bleeding, but it is usually not excessive. These physical sensations are caused by the process of the pregnancy sac being expelled from the uterus and the uterus returning to normal. Psychological Feelings The moment the gestational sac is discharged, women may experience a series of psychological feelings. First, women may feel lost and sad because the passage of the gestational sac means the end of pregnancy and the destruction of future hopes and expectations. Secondly, women may feel guilty and blame themselves, believing that they did not take good care of the gestational sac and that it did not develop properly. In addition, women may feel frustrated and helpless, confused and unable to accept the causes and consequences of this miscarriage or induction of labor. These psychological feelings are caused by a disrupted pregnancy and uncertainty about the future. Processing and Coping It is very important for women who are experiencing the expulsion of their pregnancy sac to process and cope with these feelings. First, women should give themselves enough time and space to mourn and heal. This is a very painful and sensitive experience and should not be taken lightly or ignored. Secondly, women can talk about their feelings and communicate with relatives, friends or professionals. By talking, you can reduce your inner pressure and gain support and understanding. Finally, women can try some psychological counseling methods, such as meditation, relaxation training, or seek professional psychological counseling. These methods can help women calm down and rebuild their inner balance. Summary The moment the pregnancy sac is released is a very special moment, accompanied by physical and psychological feelings. Women may experience physical changes such as increased vaginal discharge, lower abdominal pain, and bleeding. Psychologically, women may feel complex emotions such as loss, sadness, guilt, and helplessness. It is very important for women who have experienced the expulsion of their pregnancy sac to process and cope with these feelings. They can help themselves regain balance and seek support by mourning and healing, talking, and seeking professional psychological counseling.