What causes pubic pain in pregnant women?

Pubic pain in pregnant women is a common pain symptom during pregnancy, which mainly manifests as pain and discomfort in the pubic area. This pain usually occurs in the late stages of pregnancy, especially in the third trimester, and has a certain impact on the quality of life and daily activities of pregnant women. So, what is the cause of pubic pain in pregnant women? The main cause of pubic pain in pregnant women is due to changes in hormonal levels in pregnant women and physiological changes in the pelvic area during pregnancy. Specifically, pubic pain in pregnant women is mainly related to the following aspects: Pelvic ligament relaxation: During pregnancy, the hormonal levels in pregnant women will change. The increase in the level of progesterone osteoclastin will lead to pelvic ligament relaxation. This looseness can lead to a loss of pelvic stability, causing pain in the pubic area. The latest and most complete 2023 [Kindergarten, Junior High and High School] premium VIP course catalogs from famous teachers in various disciplines on the entire network, click to view now! Pelvic joint instability: After pregnancy, the pelvic joints of pregnant women will physiologically expand to adapt to the growth of the fetus and the needs of delivery. However, this expansion of the pelvic joints can also lead to joint instability, which can cause pubic pain. Posture changes: As the fetus grows and the uterus expands, a pregnant woman\’s center of gravity will change and her posture will adjust accordingly. This change in posture may cause uneven pressure in the pelvic area, which can lead to pubic pain. Muscle fatigue: After pregnancy, the enlargement of the uterus will put greater pressure on the pelvic floor muscles. Standing, walking, or sitting for long periods of time can cause pelvic floor muscle fatigue, which can lead to pubic pain. For the treatment of pubic pain in pregnant women, conservative methods are generally adopted, such as the following: Rest: Reasonable rest can reduce the pressure in the pelvic area and relieve pubic pain. Pregnant women can choose to lie down and rest, or sit in a comfortable chair to relax. Heat: Applying heat to the pubic area can increase blood circulation and relieve pain. You can use a hot water bottle or hot towel to apply heat. Physical therapy: Some physical therapy methods, such as massage, physiotherapy, yoga, etc., can help relieve pubic pain. Wear comfortable shoes: Avoid wearing high heels or hard-soled shoes and choosing comfortable shoes can reduce pressure on the pelvic area. Sleeping position adjustment: Choosing a sleeping position suitable for pregnant women, such as sleeping on your side, and using a cushion to support your abdomen and legs can reduce pubic pain. In short, pubic pain in pregnant women is mainly caused by changes in hormonal levels in pregnant women and physiological changes in the pelvic area. Through proper rest, hot compress, physical therapy and wearing comfortable shoes, pubic pain can be relieved and the quality of life of pregnant women can be improved. If the pain is severe or persists, it is recommended to consult a doctor for further examination and treatment.