Why do I often feel dizzy after pregnancy?

I still remember that there was a reality show variety show \”Newborn Diary\” that was frequently on the hot search. Because it was related to the pregnancy and the baby, Yaya\’s moms were also following it. Among them, the youngest expectant mother Ma Jianyue was a woman who dared to think and do anything. , joined a girl group as a teenager, sang and danced for live broadcasts, and later became famous after participating in \”Qi Pa Shuo\”. Although it was not a quick hit, it was still somewhat famous. Because it has maintained a certain degree of topic popularity, its personal attributes are also bold and courageous. At the age of 23, she got married without hesitation when she found love, and became a pregnant mother two months later. But even after pregnancy, the couple relied on takeaways to survive. Even in a recent show, she felt dizzy, nauseated and had a stomachache. Her husband was very worried and invited the team doctor. The doctor\’s diagnosis was that Ma Jianyue\’s blood pressure was very low, and the blood pressure value of 91/57mmHg was much beyond the normal range. Her husband beside him started to think incessantly out of worry: \”I told you that I ate too little. No matter how much weight you lose during pregnancy, others will gain weight during pregnancy, but you still lose weight during pregnancy.\” Ma Jianyue, who was \”accused\”, cried aggrievedly and said that he didn\’t want to be like this either. Seeing this, Yaya\’s mother couldn\’t help but want to talk to all pregnant mothers about hypotension during pregnancy! In fact, many mothers have experienced low blood pressure during pregnancy. So what causes hypotension? Is it really just because I didn’t eat? Be patient first. In most cases, low blood pressure during pregnancy is normal. Especially in the first trimester. As mentioned above, when the doctor found out that Ma Jianyue had low blood pressure, her husband’s first reaction was: He didn’t eat well! But he didn\’t know that there are many factors that cause hypotension during pregnancy, and malnutrition is just one of them. Judging from the fact that Ma Jianyue and his wife relied entirely on takeout for their daily diet, and Ma Jianyue had a long-term weight loss habit, malnutrition cannot be ruled out. Of course, what ultimately causes hypotension during pregnancy depends on the doctor’s judgment. What Ya Ya’s mother wants to say is that Ya Ya’s mother has received many messages from pregnant mothers complaining about malnutrition in early pregnancy. In the words of pregnant women Liang Xingxing: “It’s really not that I don’t want to eat well in the early pregnancy, but also because of pregnancy reactions. It’s too big and I can’t eat it at all. What should I do?” And there are not a few mothers who are not fat but lose weight in the early stages of pregnancy. In this case, as an expectant father, you should pay more attention to the physical changes of the expectant mother instead of blindly blaming her. Let’s first understand normal blood pressure and hypotension, and then let’s learn more about hypotension during pregnancy. Currently, the standard range of normal blood pressure is 120/80mmHg (millimeters of mercury). But throughout the day, blood pressure can fluctuate based on breathing rhythm, body position, physical condition, stress levels, diet, medications you take, and the time of day. Blood pressure is usually lowest at night and rises sharply when you wake up. Hypotension is defined as when either systolic blood pressure is below 90mmHg or diastolic blood pressure is below 60mmHg. And if sudden hypotension occurs, it is dangerous. Don’t ignore a change of only 20mmHg! For example, when the systolic blood pressure drops rapidly from 110mmHg to 90mmHg, it means that the brain cannot obtainWithout adequate blood supply, dizziness and fainting may occur. Such a sudden drop in blood pressure can occur under multiple circumstances, such as uncontrolled bleeding, severe infection, or a sudden drop in blood pressure caused by allergic reactions. Failure to receive timely treatment may be life-threatening. What causes hypotension? [Latest Fourth Edition] Read the full text of the Pregnancy Bible with ultra-clear scanned PDF download 108M. According to the content released by the authoritative Mayo Clinic, the causes of hypotension may include: ① Pregnancy: For women with no relevant medical history, due to the circulatory system failure during pregnancy Rapid expansion may cause a drop in blood pressure. This is normal during pregnancy, and blood pressure usually returns to pre-pregnancy levels after delivery. ②Heart problems: Some heart problems can cause low blood pressure, including a very low heart rate (bradycardia), heart valve problems, heart attack, and heart failure. ③Endocrine problems: Thyroid diseases such as thyroid disease, adrenocortical insufficiency (Addison\’s disease), low blood sugar (hypoglycemia), and diabetes in certain circumstances can cause hypotension. ④Dehydration: When your body loses more water than it takes in, it can cause weakness, dizziness, and fatigue. Symptoms such as fever, vomiting, severe diarrhea, strenuous exercise, and overuse of diuretics can lead to dehydration. ⑤ Blood loss: Losing a large amount of blood, such as a major injury or internal bleeding, will reduce the amount of blood in the body and cause a serious drop in blood pressure. ⑥Severe infection (sepsis): When an infection in the body enters the bloodstream, it can cause a life-threatening drop in blood pressure called septic shock. ⑦Severe allergy (anaphylaxis): This is a serious and potentially life-threatening reaction. Common triggers include food, certain drugs, insect venom, and latex. Anaphylaxis can cause difficulty breathing, hives, itching, rapid swelling of the throat, and a drop in blood pressure. ⑧Lack of nutrients in the diet: A lack of vitamin B-12 and folic acid will prevent your body from producing enough red blood cells (anemia occurs), leading to low blood pressure. It can be seen from these causes of hypotension that hypotension is relatively common during pregnancy. But the premise is that the levels of various physical indicators before pregnancy are relatively healthy. We all know that a woman\’s body needs to make a lot of changes and efforts for a baby, so it can cause a lot of changes. This is why pregnant women need regular prenatal check-ups and observation at all times. In the first 24 weeks of pregnancy, pregnant women may have low blood pressure. This is caused by changes in the body\’s circulatory system. The blood vessels dilate to allow more blood to flow to the uterus to provide adequate support for the uterus. This change may decrease Blood pressure, this specific type of low blood pressure, usually returns to normal by the third trimester. There are also other causes of temporary hypotension, such as squatting or lying down for a long time, standing up too quickly, or taking a bath with too hot water for too long. Although hypotension during pregnancy is common, pregnant women should not ignore it, because in addition to the above reasons for hypotension, some pregnant women may also have emergencies: such as allergic reactions, internal bleeding, infection, heart disease, long-term bed rest, malnutrition, Dehydration, anemia, endocrine disorders, etc. In addition, some drugs may also lower blood pressure. Pregnant mothers should be sure to tell the doctor about the drugs you are taking during the prenatal check-up. little hypotensionIn fact, it contains many, especially extremely low blood pressure, and sometimes it is even a sign of early pregnancy complications. Therefore, regular prenatal check-ups are very important. When blood pressure changes, a doctor should give professional judgment. Symptoms of hypotension during pregnancy include: dizziness or headache, nausea, lightheadedness that may lead to fainting (especially after standing up quickly), thirst, coldness, pale complexion and clammy skin, vision problems such as blurred vision or double vision, Depressed mood. Although there is no need to worry too much about hypotension during pregnancy in most cases, it may indeed cause uneasiness to pregnant mothers, affect eating, and reduce the quality of life. Let’s take a look at the question that pregnant mothers are most concerned about: Does hypotension during pregnancy have any impact on the baby in the belly? As we all know, the direct consequence of hypotension is syncope. If occasional syncope is not a big problem, then frequent syncope is very dangerous, especially if a pregnant mother falls during pregnancy. Not only may she hurt herself, but the loss of blood circulation may also cause internal problems. Severe low blood pressure may cause shock or organ damage and may prevent blood from entering the fetus, posing a threat to fetal health. There are many causes for these negative effects on infant health, and simple low blood pressure usually does not produce serious complications. That is to say, hypotension is a symptom, and the underlying cause is likely to be other diseases. How to treat hypotension during pregnancy? If the doctor has ruled out the disease and defines it as normal low blood pressure during pregnancy, there is currently no targeted medical treatment. However, pregnant mothers can try some home health care methods on their own, and their blood pressure will usually return to normal by themselves until the third trimester of pregnancy (the last three months). However, hypotension caused by abnormal causes requires medication under the guidance of a doctor. So, how can mothers with low blood pressure take better care of themselves in life? 01 Rest correctly and take sufficient rest time, but do not lie down for a long time; develop the habit of getting up slowly and squatting down slowly. If you experience dizziness or dark vision, find a place to sit or lie down to avoid falling and keep your breathing steady. Dress as loosely as possible and don\’t wear a bra that is too tight. 02 Drink water correctly. Drink water in small sips. Liquid can increase blood volume and effectively prevent dehydration. Dehydration can sometimes affect blood supply and make you dizzy. Expectant mothers should ensure 8 glasses of water per day, 250 ml per cup (try to drink as little warm water as possible). If you sweat a lot, you need to drink more, but the total amount should not exceed 2.5 liters. 03 Eat a healthy diet, eat small meals frequently, and eat as diverse a variety of foods as possible to ensure a balanced nutritional intake. For example, whole grains, fruits, vegetables, lean chicken and fish, etc. You can eat less or even no cold food. It is recommended to eat foods rich in vitamin B-12 and rich in folic acid. Too little vitamin B-12 and folic acid can lead to anemia, which can lead to low blood pressure. Foods high in B-12 include eggs, fortified cereals and beef. Foods rich in folate include asparagus, chickpeas and liver. In addition, doctors may recommend increasing salt intake when low blood pressure occurs during pregnancy. However, excessive salt intake may have negative effects, so you must follow your doctor\’s advice. Under what circumstances do you need medical treatment? ●If you have a history of hypotension, you should explain it to your doctor during your first pregnancy check-up. ●Doctors will monitor you during regular pregnancy check-ups.Blood pressure. If your blood pressure is too low or too high, your doctor will provide appropriate treatment options. ●People who experience frequent dizziness or fainting should seek medical attention as soon as possible. ●Seek medical attention immediately if you experience fainting or dizziness accompanied by severe headache, vision changes, or shortness of breath. If you have chest pain, numbness or weakness on one side of your body, don\’t carry it and seek medical attention immediately. ●Hypotension generally resolves in the third trimester of pregnancy, but if it persists in the third trimester, medical consultation is required. Finally, let me talk about the most important point: Promise me, pregnant mothers with symptoms of hypotension during pregnancy must be accompanied by someone when going out! ! Okay, this time I will share the content about hypotension during pregnancy here. Expectant mothers who have experienced hypotension during pregnancy, please raise your hand and let me see.