What are the benefits of walking during pregnancy for the fetus?

When you are pregnant with your baby, you should not miss out on exercise… Moderate scientific exercise can bring many benefits to pregnant mothers. A mother asked: \”What is a safe and convenient way to exercise when you are pregnant with your baby?\” That is – walking. There are many benefits of walking during pregnancy. 01 Walking during pregnancy can control weight. Many younger generations of pregnant mothers are afraid that all nutrition will change after pregnancy…

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How to protect your fetus in early pregnancy and what foods to eat

If you are pregnant and the fetus is unstable, but you don’t want to go to the hospital, how can a pregnant mother protect her fetus? Doudehui recommends that everyone eat these foods that can prevent miscarriage. Foods that are good for miscarriage during pregnancy 1. Seaweed Seaweed is sweet, salty and cold in nature and has the effects of resolving phlegm and softening hardness, clearing away heat and diuresis, nourishing the kidneys and nourishing the heart. Used for goiter, edema, chronic bronchitis, cough,…

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How to make amniotic fluid abundant and of good quality

Everyone knows that amniotic fluid can protect the fetus and pregnant mother. A sufficient amount of amniotic fluid can help the fetus provide a range of movement, enable the fetus to perform appropriate respiratory movements and limb activities in the uterine cavity, and prevent joint fixation, limb deformities and fetal limbs. Adhesions are beneficial to fetal development. High-quality amniotic fluid is a headache for many pregnant mothers nowadays, because the amount of water they drink after pregnancy decreases…

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Feelings during the third trimester of pregnancy and three days before delivery

They say it’s hard to be a woman, so isn’t it even harder for a pregnant woman? Expectant mothers in the third trimester of pregnancy are finding it even more difficult! ! Don’t doubt it, you have a deep understanding that your stomach is on the verge of bursting. Not to mention walking and sitting, even if you are lying down, it is difficult to find a comfortable position. Simple actions such as going to the toilet, sneezing, and scratching will Become a difficult test,…

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What causes premature birth? How to prevent premature birth in late pregnancy

Nan Nan is the export manager of our company and is 28 weeks pregnant. On this day, she was receiving foreign customers in the company as usual. During the meeting, she felt that her lower abdomen was repeatedly softening and hardening, and she also had bouts of back pain. She thought she was busy in the meeting and was too tired, so she didn\’t take it to heart and just wanted to end the meeting early. Finally the meeting was over, when…

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What are the prenatal examinations for pregnant women and the prenatal examination schedule and items

In order to ensure the normal development and production of the fetus, various examinations during pregnancy are essential. However, many expectant parents do not know which items should be checked during pregnancy and at what time they should be checked, resulting in missed check-up times and delayed check-ups. So, what are the pregnancy check-up items and at what period should they be checked? Doudehui lists a list of pregnancy check-up items…

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How many of these body changes do you know during late pregnancy?

Do you still remember the scene and feeling of your first pregnancy? What impressed me deeply, but also made it difficult for me to adapt, was the feeling that all the \”people and things\” around me were changing and becoming particularly unfamiliar. You think you will be cared for by your family in every possible way, but you are wrong; you think books can solve all the problems during pregnancy, but you are also wrong…

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How many weeks into pregnancy is considered full term?

Regarding the number of weeks of pregnancy, different countries implement the same standard, that is, the complete cycle of pregnancy is 40 weeks, and the classification standards for early pregnancy, second trimester, and third trimester are also completely consistent. However, the concept of full term is slightly different in different countries. Let’s take a look at the definitions of term in each of these countries. [Latest Fourth Edition] Complete Pregnancy Bible…

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Can I take a hot spring bath while pregnant?

The weather is getting cooler, and many mothers have left us messages on the platform, asking if pregnant women can take a hot spring bath? In fact, bathing in hot springs is not an absolute taboo for pregnant women, but it needs to be determined according to your own situation and pregnancy period. In the second trimester of pregnancy, pregnant women who are healthy and stable can take a bath in hot springs. It is completely feasible for pregnant women to take a hot spring bath, but pregnant women who are in early pregnancy or have contraindications such as premature birth are best not to take a bath…

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Can pregnant women eat lychees?

June and July every year are a good time to eat lychees. In addition, lychees themselves are sweet, juicy and taste great. Many women like to eat them before pregnancy. Lychee tastes sweet, sour, and warm in nature, and enters the heart, spleen, and liver meridians; the pulp has the effects of nourishing the spleen and liver, regulating qi and blood, warming the middle and relieving pain, and tonifying the heart and calming the mind; the core has the effects of regulating qi, dispersing stagnation, and relieving pain; it can relieve pain. Hiccup, diarrhea, is stubborn…

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